Wave Time Cap Color Category

1 7:00 AM Flo Orange Pro Men

2 7:04 AM Flo Pink Pro Women

3 7:08 AM Purple W 45-49, W 55+

4 7:12 AM Blue M 30-34 (A-K)

5 7:16 AM Orange M 30-34 (L-Z)

6 7:20 AM Lt Pink W 40-44

7 7:24 AM Red M 40-44 (A-F)

8 7:28 AM Lt Blue M 40-44 (G-O)

9 7:32 AM Silver M 40-44 (P-Z)

10 7:36 AM Yellow W 25-29, W 50-54

11 7:40 AM Flo Orange M 25-29

12 7:44 AM White M 55+

13 7:48 AM Flo Pink W 35-39

14 7:52 AM Flo Green M 35-39 (A-K)

15 7:56 AM Orange M 35-39 (L-Z)

16 8:00 AM Blue M 45-49 (A-K)

17 8:04 AM Red M 45-49 (L-Z)

18 8:08 AM Lt Pink W 18-24, W 30-34

19 8:12 AM Flo Yellow M 50-54
20 8:16 AM Purple M 18-24, Relays


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