Is 18 weeks enough time to train for a half IM? I come from a competitive cycling background and I'm currently running once or twice a week. I've swam a little in the past mostly over the winters months but currently I'm not in the pool. Could I be ready to do a race by mid-October? Any ideas on how to train would be appreciated.
"Gravedigger, when you dig my grave could you make it shallow? So that I can feel the rain."
"Gravedigger, when you dig my grave could you make it shallow? So that I can feel the rain."