6/7
PT done most days
journaling done most days

goals for this week are the same as last :-)

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

Hello! Just checking in for the "not dead yet"-ness factor.

My husband has been sick since Thanksgiving, my work just announced there will be more restructuring and layoffs in January, my mail service has gone down the shitter and thus half the Christmas presents I ordered are AWOL, and any healthy coping skills I had have completely evaporated. I guess on the bright side I ate half a bag of Bits o' Honey instead of buying cigarettes.

I wish everyone else a much better week!

no cigarettes is good! Sorry about all the other stuff :-(

unhealthy coping skill day for me yesterday, getting back on track today.

---

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

I did well yesterday.

I'm going to prioritize self-care today so I don't make the mistake I did 2 weeks ago, which was NOT doing the things I knew I needed to do, then using unhealthy behaviors. :-) basically what this means is today
- I exercised
- I have been at the office for the meetings I needed to be here for
- I need to finish up a few things here
- I will go back to my apartment and spend some time journaling
- I will work from my apartment and or give myself a break for a bit

There's nothing 100% pressing and it's ok for me to take the afternoon off if I need to.

may check in more later...

---

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

update no one asked for
I finished the work I had to do at work
I drove back to my apartment
I journaled
I'm going to work on my research for an hour, then go from there in terms of if I feel like doing other work

---

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

I got through yesterday :-)
I can do today too :-)

---

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

Yes you did and yes you can.

Happy Friday.

Happy Friday to you too.
I'm a bit less anxious now. I had an early meeting I was anxious about. But it went well and now it's done!

please know how much I appreciate people reading and the reply - even just having this space to type helps me, if no one responds.

---

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

Hooray for getting the meeting out of the way. Waiting for the thing to happen is the worst.

Assume that someone is always implicitly asking for the update :o)

Glad you got your meeting done, and you're kicking butt!