Hi Guys,
I need a bit of advice regarding my swim training. A bit of backgroud. Started swimming in 2003. Did my first IM in 2004 and swam 1h07 on an average of 8km per week for the six months leading upto the race. I also did IMC 2005 and swam 1h05 on an average of 7km per week.
I have just started training for IM CdA in June and was wondering what you guys would recommend I do as regards swimming. I realise my times are fairly average and I would like to improve them but would it require a huge training time investment for a small gain? Should I just settle for what I've got and focus more on the bike and run?
Any advice appreciated
Tom.
I need a bit of advice regarding my swim training. A bit of backgroud. Started swimming in 2003. Did my first IM in 2004 and swam 1h07 on an average of 8km per week for the six months leading upto the race. I also did IMC 2005 and swam 1h05 on an average of 7km per week.
I have just started training for IM CdA in June and was wondering what you guys would recommend I do as regards swimming. I realise my times are fairly average and I would like to improve them but would it require a huge training time investment for a small gain? Should I just settle for what I've got and focus more on the bike and run?
Any advice appreciated
Tom.