Hi all,
I got my first tri bike fit done recently, following which my fitter recommended a QR PR3 and set the bike up for me once I received it. The fit feels pretty good and I've done a few rides on it already without any issues that leap out at me.
However, I wanted to get some feedback on my form, since it's (1) my first tri bike and (2) early days in my training program, so would love to fix any issues before I turn them into bad habits.
Here's a photo that I took earlier today of me on my trainer (sorry for the lack of shirt): https://imgur.com/a/Ry1o4
If you guys have any feedback on my form or any changes I could make to improve it, I'd love to hear it. Should I hold my head up more? Is my back too hunched over (not sure how to address that)?
Thanks in advance!
Edit: I also took a video after making my OP, which I should have thought about initially including.
I got my first tri bike fit done recently, following which my fitter recommended a QR PR3 and set the bike up for me once I received it. The fit feels pretty good and I've done a few rides on it already without any issues that leap out at me.
However, I wanted to get some feedback on my form, since it's (1) my first tri bike and (2) early days in my training program, so would love to fix any issues before I turn them into bad habits.
Here's a photo that I took earlier today of me on my trainer (sorry for the lack of shirt): https://imgur.com/a/Ry1o4
If you guys have any feedback on my form or any changes I could make to improve it, I'd love to hear it. Should I hold my head up more? Is my back too hunched over (not sure how to address that)?
Thanks in advance!
Edit: I also took a video after making my OP, which I should have thought about initially including.
Last edited by:
JonathanNYC: Jan 1, 18 19:00