I never planned to have a coach, but after a less than stellar result at my first 70.3, I'd like to try something different for IMTX which I just signed up for (will be first full). Not planning to be fast, just get what I can out of myself and be happy with my time. When a training block goes off the rails due to illness or injury, I want better advice on how to recover in the next block. Stuff like that.
So I'm thinking about going the coaching route since I can talk myself into taking the easy route any time it's available. Pre packaged online plan was okay, but I know there's a lot more that can be tailored to me.
Where do I start? I'm in the Woodlands and see coaches advertising at every race. But I'm not going to choose one just because the name is familiar due to advertising. Does a coach need to be local? Where does one research to see who's reputable?
So I'm thinking about going the coaching route since I can talk myself into taking the easy route any time it's available. Pre packaged online plan was okay, but I know there's a lot more that can be tailored to me.
Where do I start? I'm in the Woodlands and see coaches advertising at every race. But I'm not going to choose one just because the name is familiar due to advertising. Does a coach need to be local? Where does one research to see who's reputable?