Absolutely yes! I ride almost exclusively indoors even during the summer due to work schedule and family responsibilities, and I had the fastest bike split in 3 of my 4 races this year. I have gotten to the point where I can't wait for my Zwift races once every week or two because of the absolute suffering and fun I get from them. It's a great way to keep your competitive juices flowing all year. In fact it's hard to find a good time for an off season because I want to do well in the winter Zwift racing season. The only time I ride outside is for the relaxing fall long group rides because I love the atmosphere.
As far as a smart trainer goes, I've never tried one but I personally enjoy just using my Powertap so I can ride a steady cadence up climbs or on descents. When I'm on the trainer I really don't want to spin at 120 or grind at 60 rpm very much. Plus with the PT my numbers transfer to the road easily. In terms of $$, for someone like me with basically no discretionary income, a smart trainer seems like a pointless luxury item that provides less benefit than a power meter you can take on the road and race with.
I would definitely recommend using direct power measurement though, I've tested the power curve from virtual power and my PT and found that virtual power has almost no correlation to the real thing. Inexplicably they don't even follow the same curve most of the time.
Powertap / Cycleops / Saris
As far as a smart trainer goes, I've never tried one but I personally enjoy just using my Powertap so I can ride a steady cadence up climbs or on descents. When I'm on the trainer I really don't want to spin at 120 or grind at 60 rpm very much. Plus with the PT my numbers transfer to the road easily. In terms of $$, for someone like me with basically no discretionary income, a smart trainer seems like a pointless luxury item that provides less benefit than a power meter you can take on the road and race with.
I would definitely recommend using direct power measurement though, I've tested the power curve from virtual power and my PT and found that virtual power has almost no correlation to the real thing. Inexplicably they don't even follow the same curve most of the time.
Powertap / Cycleops / Saris