Shouldn't we wait until the beginning of Jan for this thread?

-C

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Any run that doesn't include pooping in someone's front yard is a win.

wow - that kind of discipline in keeping your mileage is impressive.

how do you log in 6 yards (or 96 yards) in swimming though?

The "odd ball" yardage is because of races I did this year. IE: An Ironman is 4,224 yards, same with other races. Was very easy to track the distances each night after working out and the computer did all the totaling.

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Lar Dog

far more than the average person and still not enought to crank out the IM I would like to/believe I can

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http://www.clevetriclub.com

rob reddy

that was my first thought, but i figured racing wouldnt fall under your training mileage.

Mileage is Mileage...I track it all. My goal is to train as little as possible but still finish high in my AG.

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Lar Dog

Swim: 294 mi

Bike: 7,580 mi.

Run: 1,258 mi.

Total: 707 hs.

Hoping for 800 hs. by Dec. 31st. Details here www.trainingpeaks.com/felipebastos

Happy Holidays!

Ciao,

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http://www.Felipe-Bastos.com
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Blog: felipebastos.blogspot.com
Facebook: facebook.com/felipebastos
Twitter: @felipebastos1

I hate this thread.......

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Dan DeMaio
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Life is like riding a bicycle.
To keep your balance you must keep moving.
- Albert Einstein

Find another one then.

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Lar Dog

2005 Calendar Year Totals - All Categories

<<SingleSpeed Bike>>
Distance: 403.85
Time: ~31 hours

<<Bike>>
Distance: 1027.63
Time: ~61 hours

<<Run>>
Distance: 681.45
Time: ~98 hours
Average Pace: 8:38/mile

<<Lift / Pilates / CrossTrain>>
Time: ~82 hours

-Ginsu Dave

swim 283 miles 145 hours
bike 5275 miles 297 hours
run 697 miles 68 hours

hmmm... I think I need to work on the run alittle more.

I'll reply with the firm numbers to this thread during the first week of Jan, but for the moment, I'm around 150K of swimming, 10,000K of cycling, 2400K of XC skiing and 2400K of running for the past 11 months, plus a whole whack of weights and some speedskating. I should be over 800 hours this year, with the current total around 750. My life between 6 am and 9 am on pretty well every day of the year is training, so the totals add up in a hurry.

I track all my training on "workoutlog.com". Here's a plug for "workoutlog.com". One of the coaches, Jay Crooker, for our tri team (Fleet Feet Sports Carborro, NC) created this service. There's a 15 day free trial. I'm really happy w/ the log and all of its features.

My "A" race is IMAZ next year. It'll be my first IM.

Here's my totals, year-to-date (races are included):

Bike 4233.6 mi 242:13 Run 868.6 mi 129:15 Swim 290659.7 yd 132:12 Total Duration: 503:40



Peace, Rob

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"Your Attitude Determines Your Altitude."

2200 miles run

330,000 yds swum

280mi biked (road) + 20 spinning classes

I estimate 500 hours so far from the above - I've only been keeping a training log since March so I had to make guesses for Jan and Feb in terms of mileage.

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

605 hours

290 350 Meters swim
5094 Miles Bike
1085 Miles RUN

Can I consider everything with a HR of over 100 as training ;)

hehe

~2000 bike (fix, MTB, road)

~ 67mi run (13.1 from Timberman)

1.2mi swim (Timberman)

~600hrs grad school work

~2400hrs work

few hours snow shoeing, few hours hiking, a little this, a little that.

Laugh away.

5,200 miles on the bike

66 hours swimming

104 hours running

540 hrs total

With one month to go and a relatively training-free November:

Swim 138500 meters (roughly 84 miles), 48 hours

Bike 5377 miles, 268 hours

Run 1014 miles, 141 hours....total 457 hours

So far, to the end of nov, I've got the following.

swim: 445k

ride: 16416k

run: 2657k

That's including 10 weeks down town for my first injury since 2001.