Is there a relative loss from swimming up and down a fast river compared with a lake without current?
So today I swam and down a river. 1.8mph up 2.7mph down.
Obviously av 2.25, would this be the same if I was swimming in a calm lake or is there some loss from having to swim up against the current, similar to the loss you can get from biking into a headwind and then having a tailwind?
So today I swam and down a river. 1.8mph up 2.7mph down.
Obviously av 2.25, would this be the same if I was swimming in a calm lake or is there some loss from having to swim up against the current, similar to the loss you can get from biking into a headwind and then having a tailwind?