Nothing to critique Alex, sounds like you have it down to a science. Cabo will be my 5th Ironman and I still just feed based on feel, one pb and J at special needs and a few bars. So far so good.

My 3rd IM here and I usually feed by feel as well. But with the heat and humidity in Cabo I decided to have it a bit tighter this time. Probably a great deal of overthinking, but I did spend 5.5 months training for this, so why not :)

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Next races on the schedule: none at the moment

Sounds good, except for the Cliff bar, which doesn't digest as readily as any number of liquid fuel offerings. It's also physically harder to eat.

I'm still trying to figure nutrition out myself. Last Year's Los Cabos was my 1st IM. I got off track nutritionally. I was feasting on local cuisine leading up to the event rather than familiar eats, breakfast consisted of a couple Ensures, and i forgot to eat in T1. On the bike I downed my maltodextrin based bottles and plenty water but underestimated the 1 climb up the airport toll road. Its sheltered in many places from any breeze. I ended up cramping worst than i ever have. In retrospect there's alot of things i screwed up but not taking in more sodium was probably pretty big.

Don't underestimate the heat and know that the port-a-potties dont come stocked with tp for some reason. Im doing Arizona this year but wish i were doing Cabo again. It was a blast. Enjoy!