I see are inching their ways, or have, into sports training and sports injury prevention and relief. There's a good piece on how these have benefitted some top athletes, including tri professionals in "Outside" magazine this month.
In light of this, there's a lot of ITBS posts on here, and I just want to spread the good news, that if you can do the King Pigeon Pose below, link below, I think we can say you are and will be trouble free. Here goes.
[url]http://www.yogajournal.com/poses/863_1.cfm[/url]
Good luck on this one. See you in the ER.
Out.
In light of this, there's a lot of ITBS posts on here, and I just want to spread the good news, that if you can do the King Pigeon Pose below, link below, I think we can say you are and will be trouble free. Here goes.
[url]http://www.yogajournal.com/poses/863_1.cfm[/url]
Good luck on this one. See you in the ER.
Out.