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Re: What is your schedule? [Tom Demerly] [ In reply to ]
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Uh - is that before or after I became COMPLETELY OBSESSED W/ ST ??!!??

Before:

-get up, (no alarm - they are eeeeeeevil!) @ the crack of 9 - ish (don't hate)

-run or ride or brick (dep. on training schedule for the day)

-off to work work (sometimes get there early to lift weights or swim - I work at a gym/spa. Veeeeerrrrrrrry good perks)

-work, work, work, work, work

-home to snuggle up w/ some Reality TV, dinner, (glass o' wine optional. I usually opt waaay too often)

After:

-get up @ 9 - ish

-ST, ST, ST, ST, ST

-run or spin, (weather sux lately - I know that's No Excuse - but I'm using it anyway. okay, lemme have it...)

-off to work (probably will be going in early more often, as Treadmill Season is fast approaching)

-work, work, work, work, work

-home

-ST & Reality TV cocktail. Dinner. Glass o' wine, (more often than not lately)

I also don't work ev'ry day rite now. Which is making it harder to save for NEW BIKE!!!
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Re: What is your schedule? [Tom Demerly] [ In reply to ]
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I'll join in late here, just to piss people off.

7AM Alarm goes off

8AM get out of bed, make coffee eat a little

8:30 Run 3-8 miles, yoga, shower and eat again

12PM Start work

9PM Go home, ride trainer for 90 minutes, then shower

11PM Bedtime.

Owning your own business and having your partner love mornings is great. (So is not having kids for now.)
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