Just curious if anyone else out there gets nauseous after a hard workout? I do most of the time. Not sure of the cause.
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Re: Nausea [rwntx]
[ In reply to ]
No... but some posts here on Slowtwitch do that to me ;-)
Do you eat before your workout?
Re: Nausea [rwntx]
[ In reply to ]
[reply]Just curious if anyone else out there gets nauseous after a hard workout? I do most of the time. Not sure of the cause.[/reply]
I frequently get nauseous about 15 minutes into a bike ride, for no apparent reason. I drink a bunch of water from my water bottle and it vanishes within 30 seconds or so. I find that drinking a half or a full glass of water before starting prevents it for the most part...must be something about my body figuring out what I am trying to do to it! :)
I frequently get nauseous about 15 minutes into a bike ride, for no apparent reason. I drink a bunch of water from my water bottle and it vanishes within 30 seconds or so. I find that drinking a half or a full glass of water before starting prevents it for the most part...must be something about my body figuring out what I am trying to do to it! :)
Depends on how hard. I frequently feel like I am going to hurl toward the end of a hard interval session - on the run more often than the bike.
Also, if my workout consists of 12oz. repeats, the nausea comes quicker - after about 10 reps. :)
Also, if my workout consists of 12oz. repeats, the nausea comes quicker - after about 10 reps. :)