Had to bail from my planned century ride today at the 67 mile point after developing some serious pain in my left knee. It was on the inside part of the knee, right where the bone is closest to the skin. Have never had anything like this before. It was impossible to put a lot of pressure on the pedal. I have just started riding with a new pair of shoes and cleats...I looked at my old cleats and tried to put them on in exactly the same position (Speedplay Zeros), with the screws adjusted exactly the same. Now, on some earlier training rides, I felt some twinges, but nothing bad, and I just chalked it up to the fact that the new cleats were still a little a tight and I wasn't floating quite as readily as before. But today it got real bad, and no amount of adjusting my foot on the cleat helped. The knee is not painful to the touch, and as soon as I got home and climbed off, it feels fine. Any ideas? Anybody with similar issues? I'm going to open up the float a little, so that my heel can swing out a little bit more, and see if that helps.

Spot

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Taco cat spelled backwards is....taco cat.