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Re: Getting my mojo back? [JenSw] [ In reply to ]
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So this is long...but your post hit home with me....please believe that the other side of right now is a helluva lot better.

I gave up so much of myself over the past two years - hardly working out, not racing, no self-esteem. Between a lousy work environment, a relationship that wasn't fulfilling & left me angry & lower-than-expected financial ability to deal (funding multiple houses) just left me wasted at the end of each day. I told myself that it was ok to not put pressure on myself to be an athlete right now, it's ok to just survive each day doing what I can & not stressing about what I wasn't. It drained almost all of who I am, what I'm proud of & what I do to reclaim my sanity. I hadn't ever needed medication & found myself on a small dose of Lexapro just to sleep through the night & shut my brain off long enough to recharge to make it through the next day.

About two months ago I realized that life is way too short to spend it getting beat up (metaphorically) all the time. To spend time being angry or being sad, to allow the excuses making it ok for me not being "who I want to be", to blame the financial issues on the bad situation, to say that it'll get better & I'll/we'll come out the other side, to continue taking the blame for everything that was right/wrong/indifferent/unhappy - without making any efforts to do so. I had already started the ball rolling to relocate & had to do a major gut-check on WHY I was doing it - for him or me. Turned out the process started for him. But then things changed. I took charge of my own situation, my own happiness, my own destination. I still relocated to the same town, but I did it for me. Great job opportunity fell in my lap, great house, good weather, awesome parks to run in & great pool to train in. It's not my fault that he was unhappy, it was my fault that I was allowing myself to be unhappy. It's not my fault that he lied to me & cheated on me - it became my fault for sticking around & letting it continue, for thinking I wasn't worth more than that sooner & that he did love me enough to work it through. It's not my fault that the relationship failed - it's my opportunity to say I did everything I could possibly do & now I get the chance to be as happy as I deserve to be.

I relocated to a new town where I only know 2 people. I've severed ties with those people now (in walking away from the relationship) & am so happy I could fart rainbows. I got in the pool for the first time in almost 2yrs four days after handing his shit back & swam nearly the fastest intervals I have since college. I've run through a hilly park & realized that it's not as easy as it was, but damn it feels good to be able to look at the deer, the owls, the leaves, the trees....so I walk a lot for now on these runs & they're nowhere near fast - I'm exploring a new town, new areas, finding new people, etc. I'm reconnecting with the person I want to be & rediscovering the standards & expectations of myself & my life. After so long of allowing the excuses to justify why I was just floating through & allowing (maybe needing) someone else to set the expectations, the standards, the pace, the outcomes - I realized that I'm extremely lucky to be alive, to have the abilities I do & the opportunity to be who I want to be. I owe it to myself to not take that for granted, to not look back & realize that I wasted too much time on less than my best. I deserve someone that wants to be with me & someone that wants to work with me (through the good & the crap) to enjoy life together.

Take the time you need to let the pain subside & do what you need to get by, but don't allow yourself to be at the mercy of anyone else's decisions or feelings. The only thing we can control in our life are our reactions. There are not victims, only volunteers. You may not have asked for this or wanted this, but you're in control of how long you let it affect you. It takes time to heal & to move forward but you cannot live your life being a product of what has happened. You are worth more than that & you deserve nothing but the happiness that lies just ahead. Realize you're worth it, you deserve it. You deserve to live each moment stoked to see what's next, with someone/something who can't freaking wait to see it with you.

Keep plowing forward & rest assured that the best is yet to come. (Enough of the Hallmark commercial already!)

AW
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Re: Getting my mojo back? [tridana] [ In reply to ]
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Thank you :-) I'm glad to help any way I can. I hope you were able to get outside because today was miserable!

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Jen

"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
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Re: Getting my mojo back? [AWARE] [ In reply to ]
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Thank you so much. I had to wait until I got home to answer because what you wrote really moved me.


I spent the first 6 weeks taking Ativan every night just trying to get a couple hours of sleep. I finally can sleep through the night most nights of the week without it.

I'm feeling much better. Still trying to figure out what I did in a previous life to deserve this. One day at a time.

I'm hoping the running comes back. Right now the weather has turned to shit which makes it so much harder to think about putting on running shoes. I miss the excitement of planning a racing season. I'm not putting any pressure on myself, just thinking about thinking about races I'd like to do next year. Still not enough mental energy left at the end of the day to think about it for very long. I have a short attention span so Twitter, FB and ST have been great company.

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Jen

"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
Last edited by: JenSw: Nov 16, 11 21:40
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Re: Getting my mojo back? [AWARE] [ In reply to ]
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>> You may not have asked for this or wanted this, but you're in control of how long you let it affect you.<<

Thanks so much for your response. The above really hits home with me in my potential relocation. I needed that jolt.

clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com
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Re: Getting my mojo back? [AWARE] [ In reply to ]
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I am a guy,,,but wanted to thank you for your post and congratulate you for being courageous enough to make those decisions. Best of luck to you and Jen! Oh and welcome to Tennesse ( I think you are in Nashville now per your profile)!! Its a great state to live in!! Go Vols!
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Re: Getting my mojo back? [trackie clm] [ In reply to ]
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Everything is a new opportunity to rediscover who we are, what we're capable of & what we want to become. Be strong & know that, whatever your faith, there's a guiding hand at work. We don't get to choose the path, we get to choose whether we enjoy the journey & what we learn. I moved from IN to OH last October, from OH to TN this September. Nothing has to be permanent if we don't want it to be. If you don't like where you're at, find a way to either make it work to find your happiness or find someplace else. It takes courage to face life & wring from it what you want, but it's so much more fun.

As I wax poetic only 1/3 of the way through my coffee lemme tell ya...having gone out on 3 dates, two rockin swim practices within the past week & a marathon (eek...that one may be ugly, but it'll be funny nonetheless) this weekend....when we decide to live our lives instead of letting life live us....it's a helluva lot more fun.

Keep your heads up ladies. Fight the good fight for yourselves & try to find the happiness in each day.

AW
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Re: Getting my mojo back? [rbishop] [ In reply to ]
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Being a guy is ok....we like guys that play nice.

Life is fun when you add adventure. If nothing else, I'm amassing really good stories to either put in a book or tell grandchildren (or both).

I am in Nashville now (well, close enough, Brentwood area) & am loving it! I can't quite say I'm a Titans or Vols fan yet....but War Eagle & go Preds! I'm at least close enough to say those things now!!!

AW

AW
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Re: Getting my mojo back? [JenSw] [ In reply to ]
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"Still trying to figure out what I did in a previous life to deserve this. One day at a time."

Stop trying to figure it out. The answer is absolutely nothing. We are given challenges in this life to realize who we are & why. You'll be just fine, keep chugging through. There will be good that comes of this, you will be so proud of yourself on the other side of this when you are once again strong, confident, sure of yourself & able to be balls-to-the-walls again, I promise. Let them rot, those that doubt or are not strong enough to keep up with us, they were not willing to accept a challenge & are not worth our energy now. You have all you need inside (with a little pharma help occasionally...no shame) to buck up & get there.

My first run out here through Percy Warner Park I saw an owl about 3mi in....I wouldn't even have seen it had I not been darn near dying & running so slow (uphill). We just stared at each other for a few minutes until I finally turned away. Such strength & serenity.Thank God for the opportunity to breathe so hard & be hurting enough to witness that. Second run I was within about 4ft of a yearling fawn. Again, we both just stood & stared for a few minutes. I watched it go from frozen in fear to curious to knowing I wasn't a threat & moving across the path right next to me. Another moment....life is about how we deal with what we come across. It's ok to be afraid, tentative & uncertain, but our reaction & the outcome we control is the only thing that matters.

One day at a time.....best words ever said.

And in case you get really bored or need another good distraction...another story... http://awaretris.blogspot.com/...r-february-2010.html

"I am stronger for having healed on my own and looking for my own path. I have rediscovered happiness by simply walking through my pain, accepting it & moving past it."




AW
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Re: Getting my mojo back? [AWARE] [ In reply to ]
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Wow, that was very well put. I think you nailed it.

Vols fan

Commodores. I did my internship at Vandy
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Re: Getting my mojo back? [AWARE] [ In reply to ]
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Quote:
am so happy I could fart rainbows

great expression!

No coasting in running and no crying in baseball
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Re: Getting my mojo back? [AWARE] [ In reply to ]
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X1000.

Great post.

AP

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"How bad could it be?" - SimpleS
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