I was curious how many people kick during the swim leg of their tris. I just keep my legs straight and as streamlined as possible. Last night was the first time I kicked during swimming and the speed I went was extremely faster than without.
Should I kick when I swim? Just a little bit, or a full effort?
Thank you.
Reverend Dr. Jay
Lake of the Pines Triathlon fastest bike course record holder - Golden State Super Sprint fastest tri course record holder - Wildflower Long Course slowest run course record holder (4:46:32)
"If you have a body, you are an athlete." -Bill Bowerman
Should I kick when I swim? Just a little bit, or a full effort?
Thank you.
Reverend Dr. Jay
Lake of the Pines Triathlon fastest bike course record holder - Golden State Super Sprint fastest tri course record holder - Wildflower Long Course slowest run course record holder (4:46:32)
"If you have a body, you are an athlete." -Bill Bowerman