Now that is pretty bold smacktalking coming from you!

I for one was grateful that Mrs. Sentania showed up for the 3rd race or I would have never seen him! Dude can swim (and bike and run too ...)

---

____________________________________
Fatigue is biochemical, not biomechanical.
- Andrew Coggan, PhD

yes he can, but did you see her pulling him up the hills;-)

---

____________________________________________________________
Link to my photography
http://davidsavoiephotography.blogspot.com/
http://davidsavoiesports.blogspot.com/

Pray for sun - Austin spooks me a bit :-)

---

----------------------------------------------------------

What if the Hokey Pokey is what it is all about?

both of them are strong! they put about 10 minutes into us on the second swim of the day on Saturday. Holy crap.

Dan
www.aiatriathlon.com

---

http://www.aiatriathlon.com

as you know I was really not wanting to race again but when I got home my wife told me i HAVE TO RACE ROCKMAN to get my nutrition down. ok, i guess that's settled :).

Dan
www.aiatriathlon.com

---

http://www.aiatriathlon.com

Hey I'd rather her pull me up hills then you; much better scenery.


It's also too bad Mary isn't doing Rockman, you'd give her a good race.


rroof - It's to bad I wasn't able to chat with you for more then a few minutes in line at the race. How'd it go for you?

yes he can, but did you see her pulling him up the hills;-)

Ha!!! That's pretty funny.

Sweet!

Hope to see you there.

huh? I thought we were supposed to do minimal training and see who can half-ass it the best. Maybe I can at least arrange my lodging today.

---

---

There are three kinds of people, those who can count, and those who can't.