Nicole DeBoom will be speaking (and promoting her triks or whatever it is called) line at Roncker's running spot on April 19 from 7-9pm. $20 to go, but over $20 goodie bag. Invitation first to the Spot running groups, then open. Called the "Divas night out". Thought I'd pass this along to our ST ladies :)

Kittycat, Marisol, etc.

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Fatigue is biochemical, not biomechanical.
- Andrew Coggan, PhD