What Ken said except I think i would continue with some light running so your legs don't forget how.

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I'll be what I am
A solitary man

walking up hills is one of the best/safest ways to lose weight. So, keep up the riding, lifting, and walking up hills. I bet by summer you'll be ready to start training for that half! Plus, you can walk it. Half of us bonk and walk most of the way anyways!

Dan
www.aiatriathlon.com

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http://www.aiatriathlon.com