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Giving it back to ST... in Kona!
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Dear all,

I will be in Kona during race week and will be going to the Kona Aquatic Center to coach swim workouts over the week. Therefore, I would like you all to come and join us in doing an organized swim workout on Tuesday and Wednesday at 9AM.

If you're thinking about showing up, I would appreciate if you could drop me a note, so that I can have an idea of how many people will show up.

See you in Kona!
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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I'll be there : )

Shawn
TORRE Consulting Services, LLC
http://www.TORREcs.com

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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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I wish I were... :(

Note to anyone else: Paulo's swim clinics are great!
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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As much crap as I give you this is a very cool thing to do....I love all your posts!

~Matt
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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That's a cool thing to do Paulo. All this Kona talk is making me rethink my decision to turn down the slot at LP.

I guess the ST crowd that is going to be in Kona can use this to guage if you are a "good" coach or just a "Flavour of the day" :)
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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Paulo, very cool idea and I would love to but we won't get there until Thursday afternoon but I am sure we will see you around. God knows I could use some instruction :)
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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Oh, I'm thinking about showing up, but doing it is another story. Sorry to miss it and the the possiblity of having coffee with you AND Karen at Lava Java! ;-)

_________________
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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Does this mean you won't be running 20 miles with me???? ;-)

clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com
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Re: Giving it back to ST... in Kona! [ironclm] [ In reply to ]
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In Reply To:
Does this mean you won't be running 20 miles with me???? ;-)


I believe he's doing the clinic to drum up participants for the 4k swim-75mile bike-20 mile run he's assigning to Sergio two days before the race.

-C

------------------------------------------------------------
Any run that doesn't include pooping in someone's front yard is a win.
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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Too bad I have given up swimming until January.

BTW....I just LOVE your Posts!!!!!!!!



----------------------------------------------------
Striving to have sex more than 66 times per year
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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Bump!
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Re: Giving it back to ST... in Kona! [Paulo] [ In reply to ]
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hmmmmm i might be interested in this

I am in need of some serious swim help!

;) ;)

36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App
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Re: Giving it back to ST... in Kona! [austin79] [ In reply to ]
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I wish I were there, too!

Could someone take pictures and post them for those of us who aren't in Kona ?

:D

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
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