To quote Charles Howe: "Perceived exertion modulates power, power calibrates perceived exertion."
IOW, I was talking about the usefulness of power vs. other objective measures, I.e., heart rate, estimated pace (e.g., from GPS or footpod), or even accurate spot checks of pace, e.g., mile splits.
IOW, I was talking about the usefulness of power vs. other objective measures, I.e., heart rate, estimated pace (e.g., from GPS or footpod), or even accurate spot checks of pace, e.g., mile splits.
Last edited by:
Andrew Coggan: Jul 10, 16 15:00