(edit: You want Rube Goldberg? When I do squats, I do the whole machine. Not just all the plates, <queue John Belushi in "Animal House"> the whole f****** machine.)

Why bother to comment?

I would say that last week I met a guy at the gym where I do my huge squat sets; he looked very fit, and he had a big backpack. He was putting on a heart monitor by clipping it around his waist and struggling to slide it up to his chest. I suggested he strap it on at chest level, and we got to talking. Turns out he's gonna climb Denali (that is Mt. McKinley, right?) this summer, and his workout is to load up his backpack and put in huge time on a stair machine at some ridiculous incline. He had his portable fan, too.

Specificity, specificity, specificity.

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"Go yell at an M&M"