Never done this before so gonna give it a whirl.
Texas State Time Trial
1) 303 watts AP and NP
2) 28.3 mph (52:50 for 40K)
3) 40K
4) 150 lbs
5) 2016 Giant Trinity Advanced Pro 0. HED Black aluminum clincher wheels and disk. Conti GP 5000 front and TT rear. 25mm tires but the measure 27-28mm when mounted. Latex tubes at 64 psi front and rear. Kogel ceramic BB and pulley wheels. Waxed chain.
6) 10-20 mph winds and some rain. Crosshead and cross trail so disc was a winner.
7) Optional: a picture (or link to a picture) of you in your aero position.
PHOTO
Mark Saroni
____________________________________________________________
COACHING | TRAINING PLANS
MS Kinesiology | USAT LII | USAC L3
Texas State Time Trial
1) 303 watts AP and NP
2) 28.3 mph (52:50 for 40K)
3) 40K
4) 150 lbs
5) 2016 Giant Trinity Advanced Pro 0. HED Black aluminum clincher wheels and disk. Conti GP 5000 front and TT rear. 25mm tires but the measure 27-28mm when mounted. Latex tubes at 64 psi front and rear. Kogel ceramic BB and pulley wheels. Waxed chain.
6) 10-20 mph winds and some rain. Crosshead and cross trail so disc was a winner.
7) Optional: a picture (or link to a picture) of you in your aero position.
PHOTO
Mark Saroni
____________________________________________________________
COACHING | TRAINING PLANS
MS Kinesiology | USAT LII | USAC L3