ok so they measure 53... likely they are 50's... I wish you would stick to that.
As far a group rides, I definitely have to push 20-30 more watts on average to keep up with the groups I ride with... or get dropped in no time flat. I admit I'm not super strong as of late so these 30 or so watts means I'm pretty close to FTP for 2+ hours.
As far a group rides, I definitely have to push 20-30 more watts on average to keep up with the groups I ride with... or get dropped in no time flat. I admit I'm not super strong as of late so these 30 or so watts means I'm pretty close to FTP for 2+ hours.