I understand your point, but there are coaches that ascribe to all kinds of crazy ideas or are stuck with ideas that are 30 years old.
It doesn't seem helpful to answer "yes" when the science has been pretty clear on the point of running cadence and many renouned coaches on this forum have made the point repeatedly.
The cycling equivalent of stride length is gear inches. Given your history I'm sure you know this.
It doesn't seem helpful to answer "yes" when the science has been pretty clear on the point of running cadence and many renouned coaches on this forum have made the point repeatedly.
The cycling equivalent of stride length is gear inches. Given your history I'm sure you know this.
Last edited by:
Tom_hampton: Mar 26, 18 17:02