ericmulk wrote:
jaretj wrote:
I find it funny that people think they can ride 3w/kg in the group portion of the ride and then be able to pick it upI've never trained with power so I am curious as to what speed 3 w/kg would translate to, on a flat course with no wind and assuming average "aero-ness". Are we talking 20 mph or 22 or???
Depends on what you mean by average aero-ness but you can work out speed from power (or the other way round) using these calculators I put together.
http://www.aerocoach.com.au/speed-from-power/
http://www.cyclecoach.com
http://www.aerocoach.com.au