ericmulk wrote:
jaretj wrote:
I find it funny that people think they can ride 3w/kg in the group portion of the ride and then be able to pick it upI've never trained with power so I am curious as to what speed 3 w/kg would translate to, on a flat course with no wind and assuming average "aero-ness". Are we talking 20 mph or 22 or???
I'd bet for most people 3 w/kg is probably 80-100% of their FTP.
Favorite Gear: Dimond | Cadex | Desoto Sport | Hoka One One