Riding a road race while monitoring your power and planning strategy around power is probably the worst way to do it.
Agreed - again something that newbies tend to get caught up in. If it's all-in, and you are at the back of the group, or a larger breakaway group, forget about power, heart-rate, numbers or anything - you have one goal, no matter what, stay on that back wheel, and not get dropped. Why - because if it's at the back of the main group, your day is done right there! :)
Steve Fleck @stevefleck | Blog
Agreed - again something that newbies tend to get caught up in. If it's all-in, and you are at the back of the group, or a larger breakaway group, forget about power, heart-rate, numbers or anything - you have one goal, no matter what, stay on that back wheel, and not get dropped. Why - because if it's at the back of the main group, your day is done right there! :)
Steve Fleck @stevefleck | Blog