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Re: Tearing sensation on sole of foot when running longer than 30 mins...any ideas? [endurance1234]
I have a very similar issue. Mine is definitely my fasciitis - the outside (confirmed by dr). Mine started about 3 months ago when I switched from the Pegasus to the Vomeros. Still not convinced its my shoes but the pain got so bad one day during a 5k jog that I ended up limping for about 5 days. I took 2 weeks off completely from running and for the last few weeks I have been running on the treadmill only and have no pain. I am giving the road a rest for a while as I know my foot needs a while to recover from this kind of injury.
Last edited by: surferdude: Nov 2, 17 13:54

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  • Post edited by surferdude (Cloudburst Summit) on Nov 2, 17 13:54