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Hi Dan, Jakob just ran 5,000m in 13.35. Update, ran a 3000m today at 8.00.01
Halvard
Aug 25, 17 10:29
Views: 2346
Ran a 3,000m today solo at 8.00.01



Just want to keep you updated on some HS running.
Jakob (turning 17 in mid September) just ran a 5,000m in 13.35
https://www.nrk.no/sport/jakob-ingebrigtsen-med-nm-gull-og-pers-1.13658471

This year he has:
800- 1.49
1500 - 3.39.92
Mile - 3.56.29
3000SC - 8.26.81
5000 - 13.35.84


Last edited by: Halvard: Sep 1, 17 9:12

Edit Log:

  • Post edited by Halvard (Dawson Saddle) on Aug 25, 17 10:48
  • Post edited by Halvard (Dawson Saddle) on Sep 1, 17 9:12

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