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A complete week off training , 6 weeks out. UPDATE !
I have my three sprint A races a week apart beginning the second week of September. I'm basically starting the peak portion of my training program and abruptly need to take a full 6 -7 days were I won't be able to train but will be working 14-16hr days of labor. Will this set my back much?I've been committed to my program without missing a workout since January and I'm bummed about this.
Last edited by: Dirt fighter: Aug 26, 17 5:57

Edit Log:

  • Post edited by Dirt fighter (Dawson Saddle) on Aug 26, 17 5:57