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Re: July Swim Challenge [HalfSpeed]
Nice job steve, all that cold OW training did you well. At to the GF, were wetsuits not allowed? Seems if that is a problem for her that she would have gone that division, if they had one..

I have been floundering the past couple months, but either surfing or doing a pool workout at my clubhouse pool. Not the best venue, but some targets and lines on the bottom for a legit 25 yards. Kind of like OW there too!!!

So got in with Dan today at the Palmdale pool and the smooth water was delightful, and I even swam some decent swims.

5x100s@1;40 (1;26/25/24/23/22) 2x100IM kick@2;10(1;58/55)
4x250s@4;00 (3;29/27/27/26) 2x100IM kick
100IM broken@;30 (15/19/20/16) 1;10 100IM kick
400p-(5;11)
2500SCY

And Steve, you doing any of the upcoming local OW swims, like hermosa pier to pier, or those Orange County ones?
Last edited by: monty: Jul 10, 17 14:19

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  • Post edited by monty (Dawson Saddle) on Jul 10, 17 14:19