I did that same workout today, but not those times. Looks like I won't be clocking a 27:00 swim on Sunday.
What I do: http://app.strava.com/athletes/345699
What I do: http://app.strava.com/athletes/345699
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Re: Benchmarks for fast Half IM swim? [CCF]
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- Post edited by Printer (Dawson Saddle) on Apr 3, 17 17:08