Studies that I know of:
http://journals.humankinetics.com/...0.1123/ijspp.4.4.517
http://www.tandfonline.com/...02640414.2012.760748
http://search.proquest.com/...olar&cbl=2031905
I think the conclusion is that whatever works best for you, works best for you. FWIW, I keep mine back as far as I can get them. Does it make a difference? Unsure, but it certainly has't made me any slower.
Trust me I’m a doctor!
Well, I have a PhD :-)
http://journals.humankinetics.com/...0.1123/ijspp.4.4.517
http://www.tandfonline.com/...02640414.2012.760748
http://search.proquest.com/...olar&cbl=2031905
I think the conclusion is that whatever works best for you, works best for you. FWIW, I keep mine back as far as I can get them. Does it make a difference? Unsure, but it certainly has't made me any slower.
Trust me I’m a doctor!
Well, I have a PhD :-)
Last edited by:
PhilipShambrook: Feb 23, 17 2:22