I didn't set any goals for last week, which is probably a good thing. I did run x 7 and strength x 4, but still have yet to foam roll. Ran Christmas Eve (2hrs singletrack trail) in a Santa hat, then later walked down to our town's big light display in a park. Got out for another Santa-hatted run (just under an hour on rail trail) Christmas morning before my Mum came to stay with us through Boxing Day evening. I ate way too much and was spoiled rotten by my Mum and my husband, including a new hydration pack I can't wait to try out.




The snow was melting at Huron Natural Area on Saturday (Christmas Eve) and shifted a lot underfoot.



It was 2c so I didn't need a jacket, but the wind was sharp so I threw on a vest.



Chillier weather on Christmas morning meant slippery, lumpy snow on the trail.




And a jacket for my Christmas morning run.

We had rain and 10c/50f on Boxing Day, then everything froze again yesterday, turning the trails into grim icy death - almost impossible to stay upright. I bailed out at the first trailhead to run on the paved multi-use pathway along the road that parallels the trail as I had nearly fallen almost a dozen times already.

We walked up to the theatre yesterday evening to see Rogue One at last, too - thoroughly enjoyable! Bit tired today (back at the office) due to poor nutrition and a short night last night, but should be back on track soon.

Hope all the womens had a wonderful holiday!

---

__________________________________________________________
ill advised racing inc.