jaretj wrote:
CTL is representative of how much work you are doing based on your threshold. It is not a measure of your fitness.You might want to think about that a bit. If you don't have decent level of fitness you aren't going to be able to carry a high CTL. Just try putting in a a 700TSS week after taking a couple of months off then tell me how that goes;)
Hugh
Genetics load the gun, lifestyle pulls the trigger.