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Re: How do you keep motovated in off season? [surfNJmatt]
surfNJmatt wrote:
How do you guys stay motivated in off season?

I have no problem with 2 a days when I'm in season and competitive, but this time of year it's really easy to tell myself I have the me to slack off


That is the definition of off season. Mentally and physically you need time to recover. Do other things, "slack off" in the typical swim/bike/run routine. Stay active but don't worry about it.


Rodney
TrainingPeaks | Altra Running | RAD Roller
http://www.goinglong.ca
Last edited by: rbuike: Dec 1, 15 9:48

Edit Log:

  • Post edited by rbuike (Dawson Saddle) on Dec 1, 15 9:48