JohnKropp wrote:
Lifestyle modifications work best for me (meditation, moderation, exercise, lower body mass), but when I need a "helping hand" I take an ARB, Diovan, 80mg. It went generic a year or two ago (Valsartan), so it's pretty inexpensive. CoQ10 seems to lower my BP also. I don't have any side effects from either. I took Lisinopril for a while but it gave me an itchy throat and dry cough.Thanks for replying. What COQ10 brand do you use. I've been getting the "Kirkland" brand. My BP is around 130s/80s most days. I get a 140 every now and then when I'm stressed.
JohnKropp
I saw your post. No need to answer. Thanks!