dboatx wrote:
How many of you guys are training for an Ironman with minimal sleep? What is your PB? Ive done 5 full and I cant seem to break the 13hrs. I am consistent with my training but I just cant get enough sleep! I only get 4hours of sleep a day due to my work schedule (all night shifts) and 2 kids.
I wonder if there are others out there who are sleeping the same amount yet finishing earlier on race day.
Thanks!
My first IM was on about 4 hours a night with most long rides indoors. Was Wisconsin in the rain in 06, went 10:52 I think. A few years later my body completely shut down. Sleep is sooo important.
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Last edited by:
Thomas Gerlach: Nov 24, 15 9:08