Oh hey a post for me!
Today I had
Breaky:
-Overnight oats with flax and blueberries
-2 Bananas
-Apple
Snack:
Almonds and Pumpkin seeds
Lunch:
-Leftover stirfry consisting of tofu, peppers, broccoli, zucchini, kale, onions, fried in olive and sesame oil with a bit of soy sauce, served over brown rice
-2 dates with the pit replaced with a piece of dark chocolate (highly recommended)
-Pear and peach
After work snack:
-Hummus and pita
Dinner:
-some chili made with chickpea, black bean, kidney bean, bok choy, carrots, hot peppers, a small amount of TVP and ungodly amounts of chili powder
Desert:
-Some of that uuuunreal So Delicious creamy cashew ice cream
Bedtime:
-Almond butter on toast
Next day I will eat the leftovers of dinner for lunch.
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Run PR's: 18:05 - 36:58 - 1:22:59 - 3:07
Today I had
Breaky:
-Overnight oats with flax and blueberries
-2 Bananas
-Apple
Snack:
Almonds and Pumpkin seeds
Lunch:
-Leftover stirfry consisting of tofu, peppers, broccoli, zucchini, kale, onions, fried in olive and sesame oil with a bit of soy sauce, served over brown rice
-2 dates with the pit replaced with a piece of dark chocolate (highly recommended)
-Pear and peach
After work snack:
-Hummus and pita
Dinner:
-some chili made with chickpea, black bean, kidney bean, bok choy, carrots, hot peppers, a small amount of TVP and ungodly amounts of chili powder
Desert:
-Some of that uuuunreal So Delicious creamy cashew ice cream
Bedtime:
-Almond butter on toast
Next day I will eat the leftovers of dinner for lunch.
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Run PR's: 18:05 - 36:58 - 1:22:59 - 3:07