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Re: trainer... one leg pedaling... weak around 12 o-clock [woof]
woof wrote:
Last week I focused on pulling back/up more on the left side. I cut 10 minutes off my time of 1 lap of IMAZ course.
Was it an all-out effort? What was the difference in avg power between the two rides?

No one ever studied has been able to increase their power simply by changing their pedal stroke as it's not generally a limiter.
Last edited by: gregf83: Aug 31, 15 18:56

Edit Log:

  • Post edited by gregf83 (Dawson Saddle) on Aug 31, 15 18:56