I had shoulder surgery almost 20 years ago. Best thing I ever did. My shoulder after a long recovery has never been a worry.

Short sleeve button ups were really the only shirts I could get on for a few weeks.

I vividly remember I could not do a pony tail for months. That was a pain since I'm usually in a pony tail.

Hit your PT hard- it makes a huge difference.

If you tend to get pukey make sure they send you home with anti nausea pills. It is impossible to hold your shoulder still while puking.

Those are the random things I remember.

ETA - I used a regular soft bra I could fasten in the front and then spin around and pull up the straps.

Good luck!