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Re: New Dad Training Advice [severinj]
What distance are you training for? It makes a big difference.

If you figure it all out, let me know please.

When my wife got pregnant, I was already signed up for 2013 IMFL . . . we wouldn't bail in the middle of something, so I trained normally (no training while she was in hospital though) and I raced it really hard when the baby was 6 weeks old. It really wasn't too bad . . . in fact it was good enough to Kona Qualify. I talked it over with her and we mutually decided that it was once in a life time so we had to go for it and go all out for it. I am less than 6 weeks from Kona now with an 11 month old at home. It has been really hard.

Much more caffeine, much less recovery/sleep, so much less motivated (because you damn well know you shouldn't be out on a bike for 4 hours when your baby is at the house), so much harder on my wife. I train tons in the early AM (pre dawn), but even that robs the baby because when you should be rolling around on the floor and playing at 7:30 pm, you are freaking exhausted and sleeping on the sofa.

We are definitely changing things post 10/11/14. At very least, a big reduction in training volume (and whatever performance reduction occurs who gives a damn); potentially bailing on the 140.6 distance all together, definitely focusing on BQ for at least a new months and then thinking about TRI from there probably local 70.3s and shorter, but I can't say just yet.

It is a sad state of affairs when you can say: "Marathon training would be an awesome reduction in total training volume and really give me much more time with my family."

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Last edited by: bufit323: Sep 2, 14 14:58

Edit Log:

  • Post edited by Jim Martin (Dawson Saddle) on Sep 2, 14 14:58