AP: 151
NP: 156
IF: 76
VI: 1.03
Cad: 91
Weight: 130lbs
Bike Time: 5:51
Run Time: 4:41 (over cooked the bike a bit and fell apart on the run, read as need to get stronger on the bike!!!)

Bike: Cervelo P5-3
Wheels: Zipp 60's, Conti GP4000s with latex tubes
Setup: Xlab torpedo BTA, one standard cage/bottle on dowtube for nutrition, cage/bottle behind saddle

Helmet: Giro Air Attack no shield
Kit: 2XU 2 piece

X1000 on the guys with high end bikes not properly maintained!!! One guy in particular comes to mind, P5-6 with Zipp 808 and Zipp disc. Passed him in Pembie Meadows, chain dirty and literally screaming for lube also rear der wasn't setup properly was chattering and miss shifting like crazy! Absolutely mind blowing!!!!

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