I've found this type of thread helpful in the past so thought I'd kick it off to (potentially) help others:
Norm Pwr: 192
Avg Pwr: 177
VI: 1.08
IF: 0.71
Cadence: 84 rpm
Weight: ~160 lbs (without bike)
Bike Time: 5:50
Run Time: 3:59
Bike: 2008 Felt B12
Wheels: Rented Reynolds Strike/Assault clincher combo; Vittoria Open Corsa Evo CX tires (BBB butyl tubes)
Helmet: Rudy Wingspan
Setup: Water between aero bars; concentrated bottle of EFS liquid shot on bike seat tube
Kit: Garneau two piece (always get nasty lower back sunburn - looks very slick post race)
Highlight: Course scenery -- stunning!
Lowlight: Double calf cramps on the run
Minor Gripe: Fully pimped rides complete with race wheels, aero bucket and full kit...and yet an uncleaned, unlubed chain whining loudly down the course. Takes 5 mins to clean and re-lube a chain!
Norm Pwr: 192
Avg Pwr: 177
VI: 1.08
IF: 0.71
Cadence: 84 rpm
Weight: ~160 lbs (without bike)
Bike Time: 5:50
Run Time: 3:59
Bike: 2008 Felt B12
Wheels: Rented Reynolds Strike/Assault clincher combo; Vittoria Open Corsa Evo CX tires (BBB butyl tubes)
Helmet: Rudy Wingspan
Setup: Water between aero bars; concentrated bottle of EFS liquid shot on bike seat tube
Kit: Garneau two piece (always get nasty lower back sunburn - looks very slick post race)
Highlight: Course scenery -- stunning!
Lowlight: Double calf cramps on the run
Minor Gripe: Fully pimped rides complete with race wheels, aero bucket and full kit...and yet an uncleaned, unlubed chain whining loudly down the course. Takes 5 mins to clean and re-lube a chain!