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Re: Polarized Training - Interesting Lecture Video [karlaj]
Hours/week


'72: 5.6
'88: 7.6
'92: 5.8
'98: 6.1
'06: 11.9
'10: 6.6

Also, this was only males, also.

(Oh, and you're welcome! Interesting stuff for me as well, since, at least looking at my bike power summary from the last years, I'm firmly in the "threshold" camp)

The question of who is right and who is wrong has seemed to me always too small to be worth a moment's thought, while the question of what is right and what is wrong has seemed all-important.

-Albert J. Nock
Last edited by: Derf: Feb 20, 14 13:15

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  • Post edited by Derf (Dawson Saddle) on Feb 20, 14 13:15