First off I'm not implying, I'm telling. Based upon what people wrote they jumped or were about to without looking. They missed the forest through the trees.
Go read his 2009 research piece and watch the video lecture then read this thread. There are a handful of key take away points. Yet there are many people here on this thread that saw 1 tree and think they found the forest. They failed to step back and find, evaluate or even bother to assimilate all the key points. They failed to figure out how to implement or put them in place.
You may have good experience with this system but if being on ST has taught me anything over the last decade, it's that people have a very poor grasp on designing effective training programs. Don't assume your N=1 applies to the masses on here.
Finally it's not my job to hand out parachutes. I pointed them out, if someone doesn't want one, they don't want one.
Brian Stover USAT LII
Accelerate3 Coaching
Insta
Go read his 2009 research piece and watch the video lecture then read this thread. There are a handful of key take away points. Yet there are many people here on this thread that saw 1 tree and think they found the forest. They failed to step back and find, evaluate or even bother to assimilate all the key points. They failed to figure out how to implement or put them in place.
You may have good experience with this system but if being on ST has taught me anything over the last decade, it's that people have a very poor grasp on designing effective training programs. Don't assume your N=1 applies to the masses on here.
Finally it's not my job to hand out parachutes. I pointed them out, if someone doesn't want one, they don't want one.
Brian Stover USAT LII
Accelerate3 Coaching
Insta
Last edited by:
desert dude: Jan 22, 14 14:12