xine2kgts wrote:
How can there be so many smart people posting on a forum without any of them answering the OP's actual question in real, practical, and understandable terms?!I'd rather explain to the OP what is going on in his body, informing him so that he can make his own decision as to what training adjustments he should make.
Teach a man to fish versus give a man a fish.
YMMV.
Last edited by:
JollyRogers: Apr 5, 12 18:37