I don't know if this will help you out but you can use mapmytri.com to build routes and it will give you a elevation profile of the route. Something to think about if you can't find what your looking for. http://mapmytri.com
Edit to add: Just did a quick search on the site and nothing came up for either fo the two. If you have the directions to the bike and run, then you can build the route. Good luck
Viva La Revolution
"dont get lost, dont act like you dont know, but if so, Look bad ass doing it"