BTW, here is another one in favor of "slugging it out" (at 83 +/- 6 rpm) on an ergometer, this time during a ~12 min effort:
http://www.ncbi.nlm.nih.gov/pubmed/16572372
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Andrew Coggan: Oct 12, 09 11:34
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Re: cadence [Andrew Coggan]
BTW, here is another one in favor of "slugging it out" (at 83 +/- 6 rpm) on an ergometer, this time during a ~12 min effort:
http://www.ncbi.nlm.nih.gov/pubmed/16572372
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- Post edited by Andrew Coggan (Dawson Saddle) on Oct 12, 09 11:34